Your Path to Wellness Starts Here

For Parents Who Want More — More Health, More Balance, More You.​

We believe that your health and wellness journey should be as unique as you are. Whether you're looking to jumpstart your fitness, master mindful eating, or embrace a balanced lifestyle, we have a course tailored just for you.

Download our ThriveLife app for your preferred device.

What are you looking to achieve?​

Mamafit and Dadafit Memberships​

Daily workouts designed to get you to lose weight, get fit and strong. Different tracks to suit your preference and experience.

Membership - Mamafit - BOOTCAMP

MamaFit Bootcamp is a postpartum-safe fitness program designed for busy moms who want to feel strong, energized, and supported, without spending hours working out. With quick 20-minute routines, expert-led guidance, and a welcoming community, you’ll rebuild your strength, boost your mood, and finally make time for yourself in a way that actually fits your life. Starts as low as â‚±1,700/month for annual memberships.  

₱2,000.00 PHP every month
Join Bootcamp Now!

Membership - Dadafit Peak

Dadafit PEAK is your all-in-one fitness membership built for busy dads who want to get stronger, move better, and lead with energy. With five weekly workouts focused on strength, mobility, and injury prevention—plus mindset, nutrition, and lifestyle lessons—you’ll train with purpose and connect with a community of like-minded men pushing toward their peak. Starts as low as â‚±1,700/month for annual memberships.

₱2,000.00 PHP every month
Join Peak Now!

Membership - Mamafit - FLEX

Mamafit Flex is a high-energy fitness program designed for moms who want to take their strength, core, and confidence to the next level. Each 20-minute session starts with targeted core work and ramps up to a full-body workout using dumbbells or kettlebells—helping you build lean muscle, boost energy, and stay consistent with a supportive community by your side. Starts as low as â‚±1,700/month for annual memberships.

₱2,000.00 PHP every month
Join Flex Now!

Membership - Mamafit - BUNDLE

The MamaFit Bundle gives you full access to both Bootcamp and Flex—two powerful programs designed to meet you where you are and help you keep progressing. Start with gentle, postpartum-safe workouts in Bootcamp, then level up with Flex’s core-focused strength training using dumbbells and kettlebells. Alternate them through the week or double up for a challenge—either way, you’ll build strength, energy, and confidence with expert guidance and a supportive mom community. Starts as low as â‚±2,500/month for annual memberships.

₱3,000.00 PHP every month
Join Bundle and SAVE!

Mamafit CORE Formula​​

Rebuild core strength, relieve back pain, and transform your postpartum body with sustainable, guided exercises. Experience a stronger core, improved pelvic floor function, and renewed energy for daily life.

CORE Formula - Bundle

The CORE Formula Bundle is your complete postpartum recovery plan, combining three step-by-step programs that help you rebuild strength, reconnect with your core, and restore your energy—physically, mentally, and emotionally. Whether you’re easing back into movement or ready to take your healing deeper, this bundle supports you every step of the way so you can feel strong, confident, and fully yourself again.

Regular 36,000 Now Only ₱24,000.00!
Get the Full Bundle and SAVE!

CORE Formula - Roadmap to your stronger core

CORE Formula: Roadmap is Stage 1 of the CORE Formula—a gentle, 6-week program that helps you reconnect with your body and begin healing your core safely after childbirth. With daily lessons, guided exercises, and foundational education, you’ll build strength, awareness, and confidence as you take the first step toward a full postpartum recovery.

₱15,000.00 PHP
Start Your Journey!

CORE Formula - ReBuild

CORE Formula: ReBuild is Stage 2 of the CORE Formula—a focused 4-week program designed to strengthen your core, improve pelvic floor function, and support healing from diastasis recti. With daily guided workouts and simple lessons, you’ll learn how your core works, reduce back pain, and feel stronger and more confident in your body.

₱10,500.00 PHP
Continue Your Journey!

CORE Formula - ReEnergize

CORE Formula: ReEnergize is Stage 3 of the CORE Formula—built to help you restore strength, boost your metabolism, and finally feel like yourself again. This 4-week program guides you through daily workouts and core-focused lessons that enhance energy, reduce back pain, and support fat loss—all while honoring your postpartum recovery journey.

₱10,500.00 PHP
Finish your CORE Restoration!

C-section recovery isn’t over just because your scar closed.

₱2,000.00 PHP

Heal & Restore is a gentle, science-backed 4-week course designed to help C-section moms reconnect with their bodies and heal from the inside out. Through short daily lessons, guided scar therapy, and simple mobility exercises, you'll release tension, reduce pain, and rebuild core connection—no matter how long it’s been since birth. With lifetime access inside the ThriveLife app, you’ll move at your own pace, supported every step of the way.

Start Restoring!

Thrive & Revive Recipe Books​​​

Transform your meals with our Recipe Books. Easy, healthy recipes that fit perfectly into your busy lifestyle. They're packed with flavorful, nutritious dishes that cater to a variety of dietary needs, and tastes and flavors your family will love.

5 Ingredient Fix Recipes

₱750

The 5-Ingredient Fix Recipes book makes healthy eating simple with quick, delicious meals that use just five ingredients or fewer. Inside, you’ll find a variety of gluten-free, dairy-free, low-carb, high-protein, and vegetarian options—all designed to fit your busy lifestyle. From breakfast to dinner (and everything in between), most recipes take under 30 minutes and include a MyFitnessPal barcode for easy tracking. Whether you’re meal prepping or just need something fast and fresh, this book has you covered.

Start cooking now!

High Protein Made Easy

₱750

High Protein Made Easy takes the guesswork out of fueling your body with meals that deliver 20g+ of protein per serving—without the complicated prep. With quick recipes for breakfast, lunch, dinner, and snacks, this book is packed with gluten-free, dairy-free, low-carb, vegetarian, and meal prep–friendly options to suit every lifestyle. Most meals take under 30 minutes and include MyFitnessPal barcodes for easy tracking. Whether you're building strength or just staying energized, these protein-packed bites make it simple.

 
Strength and happy tummies!

Fresh & Flavorful Salads

₱750

Fresh & Flavorful Salads brings you bold, nutrient-packed recipes that make healthy eating anything but boring. With a mix of light, hearty, protein-rich, and plant-based options, these salads are quick to prep (most in under 30 minutes) and perfect for any time of day. You’ll find gluten-free, dairy-free, low-carb, and meal prep–friendly recipes—all with MyFitnessPal barcodes for easy tracking. From crisp and refreshing to filling and flavorful, this book makes salads your new go-to meal.

Freshen up your meals!

Blend and Boost Recipes

₱750

Blend & Boost is your go-to guide for quick, nutritious smoothies that fuel your day and satisfy your cravings. Packed with flavor and nutrients, these blends include gluten-free, dairy-free, low-carb, high-protein, and vegetarian options to suit any lifestyle. Whether you need a morning pick-me-up, post-workout recovery, or an easy snack, most recipes take just minutes and include MyFitnessPal barcodes for simple tracking. Healthy, delicious, and ready when you are.

Boost your energy NOW!

More Programs and Memberships coming soon!

Don't see what you're looking for?​​​

You can go ahead in the community and ask us or send us an email. Just click here for Coach Frank and here for Coach Mindy.